Buteyko Pro: Breathing Exercise App
Buteyko Pro offers a progressive training system for Buteyko Breathing exercises, including basic and advanced techniques. The app features 51 levels with audio instructions, tips, and timers, optimized for use with webinars and courses. Users have the option to sign up for personalized instruction by certified instructors to tailor the program to individual needs.
Buteyko Breathing exercises focus on reducing breathing volume to increase oxygen delivery to cells, promoting overall health and fitness. While results may vary, scientific studies have recognized the effectiveness of Buteyko Breathing for conditions like asthma. The app syncs with ButeykoBreathing.com for customized programs and additional settings to track progress.
